yatharth ༺༒༻
yatharth ༺༒༻
@AskYatharth
Apr 27 23 days ago 11 tweets Read on X

Weird flip, where I don’t want to be happy anymore; just the right to be sad.

It’s because I connected with my inner sense of happiness, and my brain yells I LOVE YOU to me all the time, and I don’t feel covetous of happiness anymore; I have it.

This is me stretching my legs out and saying: I want no emotions to be off-limits.

@AskYatharth
I don’t want to stop feeling sad. I want sad always there, so I can notice its remainder.

https://t.co/SbKolc4Ds8

Rn, sadness feels unsafe to display.

I worry you won’t like me as much.

@AskYatharth
In my case, there is a sadness to love. And I avoid / feel unsafe in sadness.

and are two of my favourite people in the world, because they found their happy, but they didn’t lose their sadness either.

@AskYatharth
@rosaclewis I love you being sad too
Tweet image 1

Shout-out to for that one off-hand comment he made to me in NYC, sth like

“It sounds like you think negative emotions are a problem, Yatharth”

Something about it lodged in my brain and really made me think.

I contain multitudes, and I’m afraid if I say I’m sad, people won’t get the other thing.

Like how when Rosa said she “God, I love being sad 💙😪,” someone replied “You alright?”

@AskYatharth
I have a lot of sadness in me, and I also have a lot of kindness. I have magnitudes of ease and contentment, and scores of worry. I am liminal and simple. I care.

Am I just under-confident I am those things?

No. It’s that the super-ego I inherited from my upbringing says if one is sad, something must be done about it.

And I don’t want to do anything about it.

I’m learning to tease apart my super-ego from my own ego.

super-ego ~= a part of you that forms as a child to regulate your behaviour and tell you what needs to be done to survive and be accepted

ego ~= your own sense of self about how your actions connect to the goals you want

[ego ain’t bad, you know]

this not a kind way to live 👇, and i don’t want to live that way anymore

@AskYatharth
@ThisOlivier > Is this like… internally loving the you that suffers? Or how not resisting pain is itself a kind of release/spiritual experience?

it’s more a — fuck, does it hurt, and alienate me, to feel i have to hide my sadness from the world . . .

https://t.co/kVHHAqXUen

more on feeling at rest with happiness

@AskYatharth
@ThisOlivier > the need for endless happiness, in that context, is an overreach, like trying to paper over the ‘other’ emotions

yeah, I did stretch for happiness, and you know what?

it was an authentic and sincere desire, and i got there (without substances), and it was beautiful

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