What happens if you just watch your body and mind and let it do whatever it wants?
It’s the reflective consciousness simply observing through its facilities the actions of the automatic, actually performing, bodymind, and for a brief moment, not relating to it in a frictiony, “something bad is happening because it is not adhering to my (refl consc’s) will.”
This is meditating, but without the “make yourself stay in one place" thing.
What happens if you just watch your body and mind and let it do whatever it wants?It’s the reflective consciousness simply observing through its facilities the actions of the automatic, actually performing, bodymind, and for a brief moment, not relating to it in a frictiony, “something bad is happening because it is not adhering to my (refl consc’s) will.”This is meditating, but without the “make yourself stay in one place" thing.
What happens if you just watch your body and mind and let it do whatever it wants? ... It’s the reflective consciousness simply observing through its facilities the actions of the automatic, actually performing, bodymind, and for a brief moment, not relating to it in a frictiony, “something bad is happening because it is not adhering to my (refl consc’s) will.” ... This is meditating, but without the “make yourself stay in one place" thing.
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