Top 7 herbs for boosting testosterone [THREAD]1. Ashwagandha (Withania somnifera) Indian traditional herb used for thousands of years proven to enhance -natural testosterone levels -sperm count -sperm motility -semen antioxidant levels -Dehydroepiandrosterone (DHEA, a prehormone of testosterone) levels2. Garlic (Allium sativum) Besides keeping vampires away garlic helps with -increasing free testosterone levels -curing atherosclerosis -improving heart health -strengthening the immune system3. Pine bark extract (Pinus pinaster) Pine barks contain several proanthocyanidins which help with -erectyle disfunction -high HDL levels -blood flow -cardiovascular health4. Chrysin (Passiflora incarnate) As a flavonoid extract found in raw honey and blue passionflower (Passiflora caelurea) chrysin is often consumed in a form of tea in order to increase: -serum testosterone levels -sperm motility -sperm concentration5. Saw palmetto (Serenoa repens) Saw palmetto is very popular amongst old men for mitigating the risk of prostatic hyperplasia, however studies have shown, that it's also good for -improved libido -increased free testosterone -increased sperm production6. Malaysian ginseng (Eurycoma longifolia) South-East Asian aphrodisiac commonly used for -curing hypogonadism -increasing testosterone levels -enhancing sperm quality -improving muscle strength -reducing anger&stress7. Indian spinach (Basella alba) Commonly used in holistic medicine all over the World for male fertility issues. Indian spinach naturally stimulates the pineal gland which sends signals to the testes to increase production of testosterone.

Top 7 herbs for boosting testosterone [THREAD] ... 1. Ashwagandha (Withania somnifera) Indian traditional herb used for thousands of years proven to enhance -natural testosterone levels -sperm count -sperm motility -semen antioxidant levels -Dehydroepiandrosterone (DHEA, a prehormone of testosterone) levels ... 2. Garlic (Allium sativum) Besides keeping vampires away garlic helps with -increasing free testosterone levels -curing atherosclerosis -improving heart health -strengthening the immune system ... 3. Pine bark extract (Pinus pinaster) Pine barks contain several proanthocyanidins which help with -erectyle disfunction -high HDL levels -blood flow -cardiovascular health ... 4. Chrysin (Passiflora incarnate) As a flavonoid extract found in raw honey and blue passionflower (Passiflora caelurea) chrysin is often consumed in a form of tea in order to increase: -serum testosterone levels -sperm motility -sperm concentration ... 5. Saw palmetto (Serenoa repens) Saw palmetto is very popular amongst old men for mitigating the risk of prostatic hyperplasia, however studies have shown, that it's also good for -improved libido -increased free testosterone -increased sperm production ... 6. Malaysian ginseng (Eurycoma longifolia) South-East Asian aphrodisiac commonly used for -curing hypogonadism -increasing testosterone levels -enhancing sperm quality -improving muscle strength -reducing anger&stress ... 7. Indian spinach (Basella alba) Commonly used in holistic medicine all over the World for male fertility issues. Indian spinach naturally stimulates the pineal gland which sends signals to the testes to increase production of testosterone.