UFC President Dana White transformed his health in just 10 weeks. He was in a life-threatening situation—taking 7 medications for various chronic health issues. Then he literally became a superhuman. Here's how he did it: 🧵

Dana started working with Gary Brecka, a human biologist and expert in the science of human performance. He put Dana on The Superhuman Protocol—a whole-body solution using 3 of Earth’s natural elements... Starting with magnetism ↓

Element 1: Magnetism PEMF (Pulsed Electromagnetic Field) emits electromagnetic fields to reduce inflammation, improve circulation, promote relaxation, and enhance overall wellness. Dana uses an expensive PEMF mat, but there's a natural method with the same effectiveness ↓

Grounding The universal anti-inflammatory medicine. Our feet are loaded with nerve endings. The Earth is charged with an electrical frequency that matches your nervous and immune system. So, the bare feet allow us to absorb that energy.

Element 2: Oxygen In this case, Dana used an oxygen mask to seal off the outside air to breathe 93% pure oxygen to improve blood flow, oxygen circulation, and ATP production. The alternative to this is breathwork—which is much better.

People often overlook the power of something as simple as breathwork. As a breathwork facilitator, I assure you—breathwork is your best friend here. In this instance, I advise the Wim Hof technique, which has been proven to offer numerous benefits:

Element 3: Light Specifically, red light therapy (RLT). The benefits? • Pain relief • Tissue healing • Cell rejuvenation • Inflammation reduction • Skin rejuvenation (elastin and collagen production) Natural light is as efficient.

If you're living in a country where there's no light in the morning, use an artificial lamp at your working desk. My recommendations: • Beurer daylight stimulation (emulates the sunlight) • 2 X Helios 2 Series 1500w Red Light Therapy

On top of this, Dana did the 86-hour water fast. The rules: • First 24 hours water only (+ electrolytes) • The next day, bone broth (along with water) • Continue with all the above until the end In the video below, he explains exactly what he did:

Dana is the perfect example of work-driven people who have given up on their capacity to thrive. They've accepted a lifetime of medication and the struggle with chronic health issues. It doesn't have to be this way. The mind-blowing results he achieved at 54 are insane:

You don’t need all these costly tools to transform your health—which is why I created quantum. 7 evidence-based tools to maximise your health potential. Join 20,000 people already seeing results. Get it below (it’s free): https://t.co/IQo5CKiP6I

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