Several foods that are probably in your kitchen have performed as well and even outperformed antibiotics when it comes to fighting off pathogens (including drug-resistant ones). Most people are told (and believe) that their only option for slightly elevated levels of a gut bacteria is to nuke their entire microbiome with an antibiotic. Antibiotics can and often do have substantial negative impacts on your microbiome balance afterwards while many of the natural antimicrobials preserve them and some even boost them. They also have a much lower risk of resistance. While antibiotics can be effective at clearing pathogens in your gut, if they’re not handled properly and a plan isn’t in place to offset the damage they can do (which is almost always the case), you can end up in the same or a worse situation afterwards. Don’t overlook the pharmacy you already have in your kitchen. - Garlic - Oregano - Thyme - Colostrum - Papaya seeds - Clove - Black seed oil - Ginger - Cinnamon - Walnut

yes